Whey Protein complex
Packaged product Sonstige Lebensmittel Olimp
Whey Protein complex contains 383 kcal per 100 g. A Serving, 35 g (35 g) provides about 134 kcal.
Roughly 78 % of its calories come from protein, with 12 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 337 mg | 15 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 74,3 g | 149 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 12 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74,3 gbelow the median for Sonstige Lebensmittel (median 76 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 3,2 g)
- Fat4,3 gabove the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat0,57 gbelow the median for Sonstige Lebensmittel (median 1,7 g)
- Sodium337 mgabove the median for Sonstige Lebensmittel (median 256 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olimp
- Barcode
- 5901330051357
- Label serving
- 35 g
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WheyPro PREDATOR amix | 383 | 65 g | 19,9 g | 4,8 g |
| Canadian Protein Whey Protein Isolate (Vanilla Flavour) Canadian Protein | 383 | 85,4 g | 2,4 g | 2,4 g |
| Vegan Protein Isolate Peak | 383 | 76 g | 5,8 g | 6,2 g |
| WHEY Protein Crane | 383 | 83 g | 5,3 g | 2,4 g |
| Vanilla Protien My Protien | 383 | 72,3 g | 9 g | 6 g |
| Whey Shake Amul | 383 | 74 g | 10,6 g | 5 g |
| Protein & Fibre Purition | 383 | 42 g | 22 g | 11 g |
| Whey Protein Amul | 383 | 74 g | 10,6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein complex?
100 g of Whey Protein complex has 383 kcal. Serving, 35 g (35 g): about 134 kcal.
Is Whey Protein complex high in protein?
Whey Protein complex contains 74,3 g of protein per 100 g (149 % of the 50 g Daily Value), or 26 g in Serving, 35 g (35 g). About 78 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 76 g).
How many carbs are in Whey Protein complex?
Whey Protein complex has 11,1 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein complex?
Whey Protein complex contains 4,3 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Whey Protein complex?
100 g contains 337 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901330051357. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.