Whey protein
Packaged product Sonstige Lebensmittel Bulk Powders
Whey protein contains 373 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 11 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 608 mg | 26 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 73 g | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 11 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73 gbelow the median for Sonstige Lebensmittel (median 76,2 g)
- Fiber2,6 gabove the median for Sonstige Lebensmittel (median 1,5 g)
- Sugars4,5 gabove the median for Sonstige Lebensmittel (median 3,2 g)
- Fat4 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat2,2 gabove the median for Sonstige Lebensmittel (median 1,7 g)
- Sodium608 mgin the top quarter of Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Powders
- Barcode
- 5055950609594
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate (Milk), Flavouring, Himalayan Pink Salt, Thickener (Xanthan Gum), Colour (Caramel), Sunflower Lecithin, Sweetener (Sucralose). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain eggs. soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites. NUTRITION Energy kJ/kcal Fat (
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein isolate Bodytech | 373 | 84,7 g | 6,8 g | 0 g |
| Whey Optimum nutrition | 373 | 80 g | 3,4 g | 4 g |
| 3XP Protein powder Protein Dynamix | 373 | 70 g | 18 g | 2,5 g |
| Whey Protein Isolate Power Play Fuel | 373 | 76,5 g | 9,2 g | 1,5 g |
| Isolate whey protein vanilla Decathlon | 373 | 80 g | 6 g | 3,2 g |
| Whey protein decathlon | 373 | 80 g | 6 g | 3,2 g |
| Whey Arkens - Pistache Black Protein | 373 | 88,5 g | 2,6 g | 0,99 g |
| Whey arkens Black Protein | 373 | 88 g | 2,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 373 kcal.
Is Whey protein high in protein?
Whey protein contains 73 g of protein per 100 g (146 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 76,2 g).
How many carbs are in Whey protein?
Whey protein has 10 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Whey protein?
100 g contains 608 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950609594. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.