Whey Protein

Packaged product Sonstige Lebensmittel Body Attack

Whey Protein contains 402 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 121 kcal.

Roughly 78 % of its calories come from protein, with 14 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Body Attack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
78,6 gprotein
7,5 gcarbohydrates
6,4 gfat
121kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 6,4 g 8 %
Saturated fat L 4,2 g 21 %
Sodium L 1,2 mg 0,1 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber not reported
Total sugars L 6,1 g
Protein L 78,6 g 157 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 7 %Fat: 14 %402kcal / 100 g
  • Protein 78 %
  • Carbohydrates 7 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars6,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat6,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat4,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium1,2 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Body Attack
Barcode
4250350542675
Label serving
30.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 402 kcal. Serving, 30.0 g (30 g): about 121 kcal.

Is Whey Protein high in protein?

Whey Protein contains 78,6 g of protein per 100 g (157 % of the 50 g Daily Value), or 23,6 g in Serving, 30.0 g (30 g). About 78 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein?

Whey Protein has 7,5 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 6,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250350542675. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.