Whey Milkshake
Packaged product Milch und Eier UPFRONT
Whey Milkshake contains 389 kcal per 100 g. A Serving, 35 g (35 g) provides about 136 kcal.
Roughly 76 % of its calories come from protein, with 18 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat L | 4,3 g | 21 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 71,4 g | 143 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 6 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of Milch und Eier (median 30 g)
- Fiber3,4 gin the top quarter of Milch und Eier (median 0,77 g)
- Sugars3,7 gabove the median for Milch und Eier (median 2,5 g)
- Fat7,4 gabove the median for Milch und Eier (median 7 g)
- Saturated fat4,3 gabove the median for Milch und Eier (median 1,6 g)
- Sodium146 mgabove the median for Milch und Eier (median 106 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- UPFRONT
- Barcode
- 8720828249819
- Quantity
- 1000 gram
- Label serving
- 35 g
- Category
- Bodybuilding Ergänzungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wei eiwit concentraat (melk) (89%), cacaopoeder (5%), natuurlijk cacao aroma, verdikkingsmiddel: xanthaangom; natuurlijk bourbon vanille aroma, emulgator: zonnebloemlecithine; vanilline, zoetstof: sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Whey Protein Creamy Vanilla Battery Nutrition | 387 | 70 g | 12,3 g | 6,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Milkshake?
100 g of Whey Milkshake has 389 kcal. Serving, 35 g (35 g): about 136 kcal.
Is Whey Milkshake high in protein?
Whey Milkshake contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in Serving, 35 g (35 g). About 76 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 30 g).
How many carbs are in Whey Milkshake?
Whey Milkshake has 5,7 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Milkshake?
Whey Milkshake contains 7,4 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Whey Milkshake?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720828249819. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.