Whey
Packaged product Getränke Aptonia
Whey contains 393 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 118 kcal.
Roughly 81 % of its calories come from protein, with 11 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 80 g | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 11 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of Getränke (median 69,8 g)
- Fiber0,8 gbelow the median for Getränke (median 2,8 g)
- Sugars5,8 gabove the median for Getränke (median 3,2 g)
- Fat3,2 gbelow the median for Getränke (median 5 g)
- Saturated fat1,8 gabove the median for Getränke (median 1,5 g)
- Sodium440 mgabove the median for Getränke (median 344 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptonia
- Barcode
- 3583788488569
- Quantity
- 30 g
- Label serving
- 1 portion (30 g)
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dVprÔiëineë ae lactoserum rande ualité et 5,6a d'acides aminés branches (BCAA). protenes de lactosérum 97,8% (lai) (isolaq et concenfrat), épaississant: gomme de xanthane, arôm edulcorants: acésulfame de potassium et sucralose, colorant: beta-carotène, émulsifiants: lécithine toumesol et lécithine de soja. Fabriqué dans un atelier utilisant : gluten, œuf, sulfites, crustacés, moutard poisson, céléri, fruits à Comment consommer VVHEY 9 : L'entrainement provoque une. destructi( ues. des cellules musculaires ca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein K3 Chocolate Flavour Nu3 | 393 | 70,6 g | 5,5 g | 8,5 g |
| No Whey Vanilla Cookie Rocka Nutrition | 393 | 67 g | 6,7 g | 9,7 g |
| Protein + Greens Chocolate Powder Garden of Life | 393 | 65,6 g | 13,1 g | 6,6 g |
| organic whey protein simply tera's | 393 | 75 g | 14,3 g | 5,4 g |
| Level-1 High Quality Protein Blend Red Velvet Cake Protein Powder Drink Mix 1ST PHORM | 394 | 69,7 g | 9,1 g | 6,1 g |
| Chocolate Flavored Plant Based Protein & Greens Drink Mix Elevation | 394 | 60,6 g | 18,2 g | 9,1 g |
| 100% Whey Protein Powder Drink Mix Optimum Nutrition | 394 | 72,7 g | 12,1 g | 4,6 g |
| Collagen Coffee - Caramel Latte Bulk | 394 | 77 g | 14 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 393 kcal. Serving, 1 portion, 30 g (30 g): about 118 kcal.
Is Whey high in protein?
Whey contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 24 g in Serving, 1 portion, 30 g (30 g). About 81 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 69,8 g).
How many carbs are in Whey?
Whey has 11 g of total carbohydrates per 100 g, including 0,8 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 3,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Whey?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583788488569. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.