Wheat Tortillas
Packaged product Brot und Backwaren H-E-B
Wheat Tortillas contains 263 kcal per 100 g. A Serving, 1 tortilla, 38 g (38 g) provides about 100 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (288 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 579 mg | 25 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars | not reported | |
| Protein L | 7,9 g | 16 % |
| Eisen L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for Brot und Backwaren (median 7,3 g)
- Fiber2,6 gbelow the median for Brot und Backwaren (median 3,3 g)
- Fat6,6 gbelow the median for Brot und Backwaren (median 7,5 g)
- Sodium579 mgabove the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),, WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE,, CORN STARCH, MONOCALCIUM PHOSPHATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla, NFS | 262 | 7 g | 47 g | 5,4 g |
| 6 Tortillas sans gluten Old El Paso | 266 | 1,9 g | 59,2 g | 1,5 g |
| Gordita/Soptenschale, glatt, keine Füllung | 260 | 3,9 g | 37,2 g | 11,2 g |
| Gordita-Style Fajita Tortillas Wegmans | 259 | 7,4 g | 48,1 g | 5,6 g |
| Soft Taco Style Whole Wheat Tortillad Don Pancho | 267 | 8,9 g | 46,7 g | 7,8 g |
| Flour Tortillas Romero's | 268 | 7,5 g | 42,5 g | 7,5 g |
| Rapiditas Tomate BredenMaster | 270 | 9,3 g | 48 g | 4,5 g |
| Sonora Fibre + Tortillas Sonora Tortillias | 256 | 7 g | 39,5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Tortillas?
100 g of Wheat Tortillas has 263 kcal. Serving, 1 tortilla, 38 g (38 g): about 100 kcal.
How much protein is in Wheat Tortillas?
Wheat Tortillas contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 1 tortilla, 38 g (38 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 7,3 g).
How many carbs are in Wheat Tortillas?
Wheat Tortillas has 44,7 g of total carbohydrates per 100 g, including 2,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Tortillas?
Wheat Tortillas contains 6,6 g of fat per 100 g.
What vitamins and minerals does Wheat Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Tortillas?
100 g contains 579 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220868704. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.