What's The Better?

Packaged product Sonstige Lebensmittel Nuldam

What's The Better? contains 349 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

What's The Better? by Nuldam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
14,9 gprotein
46,7 gcarbohydrates
18,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 18,9 g 24 %
Saturated fat L 4 g 20 %
Cholesterol L 111 mg 37 %
Sodium L 533 mg 23 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 8,2 g 29 %
Total sugars L 0,67 g
Protein L 14,9 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 45 %Fat: 41 %349kcal / 100 g
  • Protein 14 %
  • Carbohydrates 45 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,9 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber8,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0,67 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat18,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium533 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nuldam
Barcode
8809795335005
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in What's The Better??

100 g of What's The Better? has 349 kcal.

Is What's The Better? high in protein?

What's The Better? contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in What's The Better??

What's The Better? has 46,7 g of total carbohydrates per 100 g, including 8,2 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in What's The Better??

What's The Better? contains 18,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in What's The Better??

100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809795335005. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2026. Imported 6. November 2026.

Last updated: . Source description: "WHAT'S THE BETTER?". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.