Protein spaghetti

Packaged product Sonstige Lebensmittel Prozis

Protein spaghetti contains 349 kcal per 100 g.

Roughly 59 % of its calories come from protein, with 37 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein spaghetti by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
50 gprotein
31 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 340 mg 15 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 5,1 g 18 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 50 g 100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 37 %Fat: 4 %349kcal / 100 g
  • Protein 59 %
  • Carbohydrates 37 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein50 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber5,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat1,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium340 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600380891325
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Isolate from SOYA, Durum WHEAT Semolina, GLUTEN, WHEAT Fibre. May contain traces of eggs and fish. COOKING TIME 8-10 minutes. This product is not intended to replace a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place and away from sunlight. IT - SPAGHETrl PRO - TEICI 250 g. INFORMAZIONI NUTRIZIONALI Per 100 g: Valore Energetico

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein spaghetti?

100 g of Protein spaghetti has 349 kcal.

Is Protein spaghetti high in protein?

Protein spaghetti contains 50 g of protein per 100 g (100 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Protein spaghetti?

Protein spaghetti has 31 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein spaghetti?

Protein spaghetti contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Protein spaghetti?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600380891325. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.