Weizenmischbrot
Packaged product Brot und Backwaren Ölz
Weizenmischbrot contains 231 kcal per 100 g. A Serving, 40 g (40 g) provides about 92 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for Brot und Backwaren (median 7,9 g)
- Fiber4,2 gin the lowest quarter of Brot und Backwaren (median 5 g)
- Sugars2,3 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat1,5 gabove the median for Brot und Backwaren (median 1,3 g)
- Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 0,3 g)
- Sodium520 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ölz
- Barcode
- 9001624006714
- Quantity
- 500 g
- Label serving
- 40 g
- Category
- Roggen- und Weizenbrote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL 32%, Sauerteiq (ROGGENMEHL, Wasser), Wasser, ROGGENMEHL, Kartoffelflocken, Hefe, Speisesalz, JOGHURT 1% Fett, Rapsöl, ROGGENMALZQUELLMEHL, Kartoffelstärke, Gewürze, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Konservierungsstoff: Sorbinsäure, Mehlbehandlungsmittel: Ascorbinsaure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKartoffelHefeSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Хлеб «Целебный» АЛРУС-Хлеб | 231 | 7,1 g | 51,2 g | 1,2 g |
| Tirolerbrot halb Billa | 231 | 7,5 g | 46 g | 0,8 g |
| G'staubter Wecken Anker | 232 | 7,4 g | 44 g | 1,3 g |
| Хлеб даниловский ржано-пшеничный в упаковке (нарезанная часть изделия) ЗАО БКК "Коломенский | 230 | 7 g | 49 g | 1 g |
| Pain intégral Montignac Méthode Montignac | 230 | 6,8 g | 44 g | 1 g |
| Благодатный хлеб Коломенское | 229 | 7,5 g | 48 g | 1 g |
| хлеб рижский с тмином Гриднев | 228 | 7,1 g | 48,1 g | 0,8 g |
| Finn Toasties REWE Bio | 235 | 6,8 g | 46,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weizenmischbrot?
100 g of Weizenmischbrot has 231 kcal. Serving, 40 g (40 g): about 92 kcal.
How much protein is in Weizenmischbrot?
Weizenmischbrot contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,9 g in Serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 7,9 g).
How many carbs are in Weizenmischbrot?
Weizenmischbrot has 45 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weizenmischbrot?
Weizenmischbrot contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Weizenmischbrot?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9001624006714. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.