Weizenmehl Typ 405

Packaged product Getreide und Pasta Ja!

Weizenmehl Typ 405 contains 339 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Weizenmehl Typ 405 by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
11,5 gprotein
69 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 69 g 25 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 11,5 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 3 %339kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gin the top quarter of Getreide und Pasta (median 10 g)
  • Sugars0,4 gin the lowest quarter of Getreide und Pasta (median 0,7 g)
  • Sodium20 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja!
Barcode
4337256353106
Quantity
1000 g
Category
Weizenmehl T405
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Weizenmehl K-Classic 339 12 g 69 g 1 g
Weizenmehl Typ 405 K-Classic 339 10 g 76 g 1 g
Weizenmehl Küchenstolz 339 11,5 g 69 g 1 g
farine de blé français type 45 Franprix 339 8,5 g 71,6 g 1 g
Farine de blé français type 45 fluide Franprix 339 8,5 g 71,6 g 1 g
Farine de blé pâtissière type 45 Caroline 339 8,8 g 71 g 1 g
Mehl Weizenmehl Typ 405 Weltgold 339 11,5 g 69 g 1 g
Farine de blé fluide monoprix 339 8,5 g 72 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weizenmehl Typ 405?

100 g of Weizenmehl Typ 405 has 339 kcal.

Is Weizenmehl Typ 405 high in protein?

Weizenmehl Typ 405 contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 10 g).

How many carbs are in Weizenmehl Typ 405?

Weizenmehl Typ 405 has 69 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weizenmehl Typ 405?

Weizenmehl Typ 405 contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Weizenmehl Typ 405?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256353106. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.