Weisse Riesenbohnen
Packaged product Bohnen und Hülsenfrüchte Le Paron
Weisse Riesenbohnen contains 106 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 29 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 86 kcal per 100 g across 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 66 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,5 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,6 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium356 mgin the top quarter of Bohnen und Hülsenfrüchte (median 250 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Paron
- Barcode
- 9001458021464
- Quantity
- 400g
- Category
- Weiße Bohnen in Dosen
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Witte bonen Jumbo | 106 | 8 g | 14 g | 0,7 g |
| Haricots blancs cuisinés à la graisse d'oie Marque Repère | 105 | 4 g | 13 g | 3,5 g |
| Haricots Blancs à la Sauce Tomate Boni | 105 | 6 g | 16 g | 0,8 g |
| Alubias blancas cocidas El Corte Inglés | 107 | 7,3 g | 16 g | 0,5 g |
| Alubias blancas El Corte Inglés | 107 | 7,3 g | 16 g | 0,5 g |
| Alubias blancas El Corte Inglés | 107 | 7,3 g | 16 g | 0,5 g |
| Witte bonen g'woon | 105 | 6,9 g | 14 g | 0,8 g |
| AH biologisch witte bonen AH biologisch | 105 | 7,5 g | 13 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weisse Riesenbohnen?
100 g of Weisse Riesenbohnen has 106 kcal.
How much protein is in Weisse Riesenbohnen?
Weisse Riesenbohnen contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,5 g).
How many carbs are in Weisse Riesenbohnen?
Weisse Riesenbohnen has 15,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weisse Riesenbohnen?
Weisse Riesenbohnen contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Weisse Riesenbohnen?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9001458021464. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.