Weiße Riesenbohnen
Packaged product Bohnen und Hülsenfrüchte Greenland
Weiße Riesenbohnen contains 101 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 30 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 59 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Sugars0,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,77 g)
- Fat1,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,44 g)
- Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0 g)
- Sodium268 mgbelow the median for Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenland
- Barcode
- 27042830
- Quantity
- 400g
- Category
- Gemeine Bohnen in Dosen
- Packaging
- de:41-alu-dose
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weiße Riesenbohnen, Wasser, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot blanc Monoprix Gourmet | 101 | 7,2 g | 13 g | 0,7 g |
| Judías con chorizo y tocino Diamir | 101 | 6,9 g | 11,5 g | 3,4 g |
| Weiße Riesenbohnen REWE Beste Wahl | 101 | 6,3 g | 12,4 g | 1,1 g |
| Fagioli Borlotti Anna | 101 | 6,7 g | 13,8 g | 0,5 g |
| Cooked Fava Beans Chtoura GARDEN | 101 | 7,4 g | 17 g | 0,6 g |
| Trappey's, new orleans style red kidney beans Trappey's | 101 | 5,4 g | 17,8 g | 0,78 g |
| Four bean mix Woolworths | 101 | 5,3 g | 16,9 g | 0,27 g |
| Haricots Blancs Boni | 101 | 7,4 g | 12 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weiße Riesenbohnen?
100 g of Weiße Riesenbohnen has 101 kcal.
How much protein is in Weiße Riesenbohnen?
Weiße Riesenbohnen contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,4 g).
How many carbs are in Weiße Riesenbohnen?
Weiße Riesenbohnen has 12,4 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weiße Riesenbohnen?
Weiße Riesenbohnen contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Weiße Riesenbohnen?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27042830. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.