Weis, Old Fashioned Ginger Snaps

Packaged product Süßigkeiten und Desserts WEIS

Weis, Old Fashioned Ginger Snaps contains 464 kcal per 100 g. A typical serving of 5 COOKIES (28 g) provides about 130 kcal.

Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

100 g provides 21 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3,6 gprotein
75 gcarbohydrates
17,9 gfat
130kcal in 5 COOKIES (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17,9 g 23 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 357 mg 16 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 32,1 g
Protein L 3,6 g 7 %
Eisen L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 63 %Fat: 34 %464kcal / 100 g
  • Protein 3 %
  • Carbohydrates 63 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %

Nutritional insights

  • Protein3,6 gbelow the median for Süßigkeiten und Desserts (median 4,8 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sugars32,1 gbelow the median for Süßigkeiten und Desserts (median 34,6 g)
  • Fat17,9 gbelow the median for Süßigkeiten und Desserts (median 20 g)
  • Saturated fat8,9 gabove the median for Süßigkeiten und Desserts (median 8,6 g)
  • Sodium357 mgabove the median for Süßigkeiten und Desserts (median 267 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L7,1 g
Mehrfach ungesättigtes Fett L0 g

Product details

Brand
WEIS
Barcode
0041497560592
Label serving
5 COOKIES
Category
cookies-biscuits

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, MOLASSES, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: SALT, GINGER, CINNAMON, SODIUM BICARBONATE, ALLSPICE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE AND SOY LECITHIN (AN EMULSIFIER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weis, Old Fashioned Ginger Snaps?

100 g of Weis, Old Fashioned Ginger Snaps has 464 kcal. 5 COOKIES (28 g): about 130 kcal.

How much protein is in Weis, Old Fashioned Ginger Snaps?

Weis, Old Fashioned Ginger Snaps contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 5 COOKIES (28 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,8 g).

How many carbs are in Weis, Old Fashioned Ginger Snaps?

Weis, Old Fashioned Ginger Snaps has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 32,1 g of sugars.

How much fat is in Weis, Old Fashioned Ginger Snaps?

Weis, Old Fashioned Ginger Snaps contains 17,9 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Weis, Old Fashioned Ginger Snaps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weis, Old Fashioned Ginger Snaps?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Mai 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008723. License: CC0 1.0 (U.S. public domain). Source record dated 26. Mai 2018. Imported 6. November 2026.

Last updated: . Source description: "WEIS, OLD FASHIONED GINGER SNAPS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.