大块腐乳
Packaged product Bohnen und Hülsenfrüchte WANGZHIHE
大块腐乳 contains 175 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 23 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3.500 mg | 152 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 16 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Bohnen und Hülsenfrüchte (median 13 g)
- Fat12 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,8 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,2 g)
- Sodium3.500 mgin the top quarter of Bohnen und Hülsenfrüchte (median 200 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Water, soybean [33%], alcohol, salt, white sugar, wheat flour, red yeast rice, acidity regulator [E511], spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Ginger Marinated Tofu Cauldron Express | 175 | 14 g | 1,4 g | 13 g |
| Frittiert Tofu Treiber Tofu | 175 | 16,7 g | 2 g | 11,8 g |
| Tofu bio amandes et noisettes Moulin des Moines | 176 | 17 g | 0,6 g | 11 g |
| Tofu toasté basilic et tomates séchées Les Artisans du Bio | 176 | 17 g | 2,9 g | 12 g |
| Marinated Tofu with extra stir-fry sauce Bean Supreme | 176 | 12,3 g | 14,5 g | 7,6 g |
| Tofu regulier extra ferme Unisoya | 176 | 21,2 g | 3,5 g | 9,4 g |
| Organic Tofu Soyarie | 176 | 17,6 g | 0 g | 11,8 g |
| Almond and hazelnut tofu Alnatura | 177 | 17 g | 0,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 大块腐乳?
100 g of 大块腐乳 has 175 kcal.
Is 大块腐乳 high in protein?
大块腐乳 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 13 g).
How many carbs are in 大块腐乳?
大块腐乳 has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 大块腐乳?
大块腐乳 contains 12 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 大块腐乳?
100 g contains 3.500 mg of sodium, 152 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6907592000026. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.