Waldorfsalat

Packaged product Mahlzeiten und Gerichte Merl

Waldorfsalat contains 188 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 19 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (173 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Waldorfsalat by Merl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
0,9 gprotein
8,9 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 16 g 21 %
Saturated fat L 1,1 g 6 %
Sodium L 340 mg 15 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber not reported
Total sugars L 8,4 g
Added sugars L 5,3 g 11 %
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 19 %Fat: 79 %188kcal / 100 g
  • Protein 2 %
  • Carbohydrates 19 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,6 g)
  • Sugars8,4 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Fat16 gin the top quarter of Mahlzeiten und Gerichte (median 11,6 g)
  • Saturated fat1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Sodium340 mgin the lowest quarter of Mahlzeiten und Gerichte (median 412 mg)
  • Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Merl
Barcode
4059300007512
Quantity
175 g
Category
Cold starters
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Sellerie_ (30%), Äpfel (30%), Rapsöl, Trinkwasser, Ananas (7%), Zucker, Mandarin-Orangen (4%), _Haselnüsse_ (1%), Speisesalz, Branntweinessig, Würze, _Eigelb_, Stärke, _Milcheiweiß_, _Senfmehl_, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl, Xanthan), Säuerungsmittel Citronensäure, Maltodextrin, Traubenzucker, Gewürze, Zitronensaftkonzentrat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleRaps (Rübsenöl)ZuckerHaselnussSalzEssigEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waldorfsalat?

100 g of Waldorfsalat has 188 kcal.

How much protein is in Waldorfsalat?

Waldorfsalat contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,6 g).

How many carbs are in Waldorfsalat?

Waldorfsalat has 8,9 g of total carbohydrates per 100 g, including 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waldorfsalat?

Waldorfsalat contains 16 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Waldorfsalat?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4059300007512. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.