Waffles
Packaged product Brot und Backwaren Wild Fork
Waffles contains 288 kcal per 100 g. A Serving, 2 Waffles, 80 g (80 g) provides about 230 kcal.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31,3 mg | 10 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber2,5 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars3,8 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat15 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat1,3 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium338 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0842535173091
- Label serving
- 2 Waffles (80 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Italian 6” Bun Farm Boy | 288 | 10 g | 57,5 g | 1,3 g |
| Bun - Rustic Italian Farm Boy | 288 | 10 g | 57,5 g | 1,3 g |
| Blueberry Waffle Jimmy Dean | 288 | 25 g | 20 g | 12,5 g |
| French Bread With Sesame Seeds Real CDN SUPERSTORE | 288 | 11,3 g | 50 g | 5,6 g |
| Cinnamon Waffle Jimmy Dean | 288 | 25 g | 22,5 g | 11,3 g |
| Blueberry Waffles Made With Real Blueberries Jimmy Dean | 288 | 25 g | 20 g | 12,5 g |
| Naan Bread Vadilal | 288 | 10 g | 35 g | 12,5 g |
| Blueberry Waffle Jimmy Dean | 288 | 25 g | 20 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles?
100 g of Waffles has 288 kcal. Serving, 2 Waffles, 80 g (80 g): about 230 kcal.
How much protein is in Waffles?
Waffles contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in Serving, 2 Waffles, 80 g (80 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Waffles?
Waffles has 35 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles?
Waffles contains 15 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Waffles?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535173091. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.