waffle

Packaged product Brot und Backwaren Ovaltine

Waffle contains 459 kcal per 100 g. A Serving, 100 g (100 g) provides about 459 kcal.

Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

waffle by Ovaltine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
6,9 gprotein
46,8 gcarbohydrates
27,2 gfat
459kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 459 kcal
Total fat L 27,2 g 35 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 46,8 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 17 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 41 %Fat: 53 %459kcal / 100 g
  • Protein 6 %
  • Carbohydrates 41 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for Brot und Backwaren (median 6,4 g)
  • Fiber0 gin the lowest quarter of Brot und Backwaren (median 2 g)
  • Sugars17 gbelow the median for Brot und Backwaren (median 29 g)
  • Fat27,2 gin the top quarter of Brot und Backwaren (median 20,7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 8,7 g)
  • Sodium0 mgin the lowest quarter of Brot und Backwaren (median 300 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Ovaltine
Barcode
6942506202042
Quantity
1 pack
Label serving
100 g
Category
Waffeln
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eggs, wheat flour, white sugar, vegetable oil, salad dressing, cocoa solid beverage ≥4%, trehalose, sorbitol, glycerin, cocoa butter, compound emulsifier (mono - and diglyceryl fatty acid esters, propylene glycol, polyglycerol Glycerin fatty acid esters, glycerin, propylene glycol require potassium acid), compound leavening agent (sodium bicarbonate, disodium dihydrogen pyrophosphate, dicalcium phosphate, dicalcium phosphate, phospholipids, salt, electricity, Sodium hydroacetate, food flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiWeizenmehlZuckerKakaobutterSalz

Similar products

FoodCaloriesProteinCarbsFat
Gofre Qé 459 5,7 g 54 g 24 g
Knusperwaffel Van der Huir & Wenholt 459 7,7 g 61,6 g 20,1 g
Duch honey waffles Hema 459 3,5 g 68 g 19 g
Gaufres aux œufs frais Ölz 459 7 g 54 g 24 g
Crackers de pois chiches sans gluten Schär 459 4,1 g 73 g 16 g
Plain Sugar Waffles Village Bakery 458 6 g 53,1 g 24,2 g
Gaufres Soft au sucre glace Lotus 458 5,4 g 54,3 g 24,5 g
Frischei-Waffeln Edeka 458 7,5 g 47 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in waffle?

100 g of waffle has 459 kcal. Serving, 100 g (100 g): about 459 kcal.

How much protein is in waffle?

Waffle contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,9 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 6,4 g).

How many carbs are in waffle?

Waffle has 46,8 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in waffle?

Waffle contains 27,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in waffle?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6942506202042. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.