Waferthin Serrano
Packaged product Sonstige Lebensmittel Selection
Waferthin Serrano contains 248 kcal per 100 g. A Serving, 90.0 g (90 g) provides about 223 kcal.
Roughly 56 % of its calories come from protein, with 43 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 0,8 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat12 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat3,8 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 4337256251976
- Label serving
- 90.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Khodary Dates Reader Al Shira Dates | 248 | 2 g | 72 g | 0 g |
| Mackerel Fillets, Ginger, Chilli & Lime Dunnes Stores | 248 | 20 g | 1,6 g | 18 g |
| Mozzarella Milbona | 248 | 17,5 g | 1,5 g | 19 g |
| Grobe Brühwurst Kosarom | 248 | 16 g | 0,9 g | 20 g |
| Boudin basque au piment d'Espelette Hiruak | 248 | 18 g | 1 g | 20 g |
| Bockwurst extra tendre Meica | 248 | 12 g | 0,5 g | 22 g |
| Linguica Colvard & Company | 248 | 15 g | 1,8 g | 20,4 g |
| Brookie Bliss Gelatelli by Lidl | 248 | 3,9 g | 27,9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waferthin Serrano?
100 g of Waferthin Serrano has 248 kcal. Serving, 90.0 g (90 g): about 223 kcal.
Is Waferthin Serrano high in protein?
Waferthin Serrano contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 31,5 g in Serving, 90.0 g (90 g). About 56 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Waferthin Serrano?
Waferthin Serrano has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waferthin Serrano?
Waferthin Serrano contains 12 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256251976. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.