Wafer
Packaged product Süßigkeiten und Desserts Decò
Wafer contains 522 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 25 g | 125 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars28 gin the lowest quarter of Süßigkeiten und Desserts (median 33,4 g)
- Fat29 gabove the median for Süßigkeiten und Desserts (median 27 g)
- Saturated fat25 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Sodium156 mgin the top quarter of Süßigkeiten und Desserts (median 113 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decò
- Barcode
- 8033256008881
- Category
- Gefüllte Wafer
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufrettes Assorties Les Renardises | 522 | 3,8 g | 59 g | 30 g |
| Wafer con crema al latte Decò | 522 | 7,9 g | 59 g | 28 g |
| Wafer con crema al latte Pam & Panorama | 522 | 7,5 g | 59 g | 28 g |
| Ni 1 gaufrettes Torku | 522 | 7,4 g | 58,4 g | 27,9 g |
| Dare ETi | 522 | 7,7 g | 54 g | 30 g |
| Gaufrettes crème lait et vanille Balocco | 522 | 8 g | 59 g | 28 g |
| Waffel würfel Läkaa | 522 | 5,6 g | 61 g | 28 g |
| Gaufrette parfum Chicorée Eugène Blond | 522 | 3,2 g | 67,9 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer?
100 g of Wafer has 522 kcal.
How much protein is in Wafer?
Wafer contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Wafer?
Wafer has 57 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer?
Wafer contains 29 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
How much sodium is in Wafer?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256008881. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.