Wafer de Chocolate
Packaged product Süßigkeiten und Desserts Itamaraty
Wafer de Chocolate contains 490 kcal per 100 g. A Serving, 30 g (30 g) provides about 147 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 41,3 mg | 2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 40 g | |
| Added sugars L | 53,3 g | 107 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
- Fiber1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
- Sugars40 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat6 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium41,3 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itamaraty
- Barcode
- 7891340302113
- Quantity
- 110 g
- Label serving
- 30 g
- Category
- Gefüllte Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
açúcar, farinha de trigo enriquecida com ferro e ácido fólico, gordura vegetal, amido de milho, cacau em pó, sal, emulsificantes Lecitina de soja e polirrinoleato de glicerila, aromatizantes, fermento químico bicarbonato de sódio, corante natural de urucum e corante caramelo iv. Contém glúten. _contem derivados de trigo e soja. pode conter aveia, centeio, cevada, leite, amendoim, avelã, ovo e pecã_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas rellenas sabor Chocolate Unide | 490 | 6 g | 70 g | 20 g |
| Choco biscuits Dolciando | 490 | 5 g | 51 g | 29 g |
| Galleta crunchy Alteza | 490 | 4,9 g | 67 g | 22 g |
| Galletas rellenas con crema sabor fresa Elgorriaga | 490 | 6 g | 71 g | 20 g |
| Rebuenas Hacendado | 490 | 5,7 g | 68 g | 21 g |
| Galletas rellenas sabor chocolate Unide | 490 | 6 g | 70 g | 20 g |
| Fourré Choco Gross | 490 | 6,5 g | 72 g | 19 g |
| Stroopkoekjes Punselie's | 490 | 4,5 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer de Chocolate?
100 g of Wafer de Chocolate has 490 kcal. Serving, 30 g (30 g): about 147 kcal.
How much protein is in Wafer de Chocolate?
Wafer de Chocolate contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,8 g).
How many carbs are in Wafer de Chocolate?
Wafer de Chocolate has 70 g of total carbohydrates per 100 g, including 1,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer de Chocolate?
Wafer de Chocolate contains 21 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Wafer de Chocolate?
100 g contains 41,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891340302113. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.