Volle melk
Packaged product Milch und Eier JUMBO
Volle melk contains 63 kcal per 100 g. A Serving, 1 portion, 250 ml (250 g) provides about 158 kcal.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 51 kcal per 100 g across 944 products.
100 g provides 115 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 1.500 mg | 115 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Milch und Eier (median 3,2 g)
- Sugars4,5 gin the lowest quarter of Milch und Eier (median 4,7 g)
- Fat3,5 gabove the median for Milch und Eier (median 1,8 g)
- Saturated fat2,5 gin the top quarter of Milch und Eier (median 1,1 g)
- Sodium500 mgin the top quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gepasteuriseerde volle melk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait entier Cimelait | 63 | 3,2 g | 4,6 g | 3,5 g |
| Gurea leche entera fresca Kaiku | 63 | 3,1 g | 4,5 g | 3,6 g |
| Leche entera LACTALIS PULEVA S.L.U. | 63 | 3 g | 4,7 g | 3,6 g |
| Leche entera Milbona | 63 | 3 g | 4,6 g | 3,6 g |
| Volle Melk Bio+ | 63 | 3,3 g | 4,5 g | 3,5 g |
| Bio organic - volle melk Lidl | 63 | 3,3 g | 4,5 g | 3,5 g |
| Leche entera Hacendado | 63 | 3,1 g | 4,6 g | 3,6 g |
| Mañanas ligeras leche sin lactosa entera Puleva | 63 | 3 g | 4,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volle melk?
100 g of Volle melk has 63 kcal. Serving, 1 portion, 250 ml (250 g): about 158 kcal.
How much protein is in Volle melk?
Volle melk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in Serving, 1 portion, 250 ml (250 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,2 g).
How many carbs are in Volle melk?
Volle melk has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volle melk?
Volle melk contains 3,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Volle melk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (115 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Volle melk?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452754014. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.