Volkorn Spaghetti
Packaged product Getreide und Pasta DM
Volkorn Spaghetti contains 345 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Sugars3 gin the lowest quarter of Getreide und Pasta (median 3,5 g)
- Fat1,7 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
- Sodium12 mgin the top quarter of Getreide und Pasta (median 2 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DM
- Barcode
- 4058172217715
- Quantity
- 500 g
- Category
- Vollweizen-Spaghetti
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Vollkorn-Hartweizen - grieß*. *aus biologischer Landwirtschaft. Kann Spuren von Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Le Stagioni d'Italia | 345 | 15 g | 64 g | 1,9 g |
| Vollkornspaghetti REWE | 345 | 11,5 g | 65 g | 2,5 g |
| Spaghetti blé complet Milaneza | 346 | 12 g | 66 g | 1,7 g |
| Spaghetti au blé complet Marque Repère | 346 | 12 g | 66 g | 2 g |
| SPAGHETTI complets Casino | 346 | 13 g | 64 g | 2,1 g |
| Spaghetti complet bio Franprix | 346 | 13 g | 64 g | 2,1 g |
| Spaghetti au blé intégral MONOPRIX BIO ! | 346 | 13 g | 64 g | 2,1 g |
| Dinkel vollkorn spaghetti Nudelmacher | 344 | 13 g | 62 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volkorn Spaghetti?
100 g of Volkorn Spaghetti has 345 kcal.
Is Volkorn Spaghetti high in protein?
Volkorn Spaghetti contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Volkorn Spaghetti?
Volkorn Spaghetti has 67 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volkorn Spaghetti?
Volkorn Spaghetti contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Volkorn Spaghetti?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172217715. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.