Ventrêche de thon Germon
Packaged product Fisch und Meeresfrüchte La Guildive
Ventrêche de thon Germon contains 226 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for Fisch und Meeresfrüchte (median 24 g)
- Fat14 gabove the median for Fisch und Meeresfrüchte (median 11,7 g)
- Saturated fat2,3 gabove the median for Fisch und Meeresfrüchte (median 2,1 g)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Guildive
- Barcode
- 3549881126302
- Category
- Weißer Thun
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del norte en aceite de oliva Agromar | 226 | 25 g | 0 g | 14 g |
| Bonito del norte costa vasca | 225 | 26 g | 0 g | 14 g |
| Cogote de bonito del norte Agromar | 222 | 25 g | 0 g | 14 g |
| thon blanc rodel | 231 | 18,2 g | 0 g | 17,6 g |
| Thon blanc Germon à l'huile d'olive à teneur réduite en sel La Pointe de Penmarc'h | 221 | 26 g | 0 g | 13 g |
| Mousse de bonito al pesto Zallo | 220 | 12 g | 0 g | 19 g |
| Bonito del norte currimar | 233 | 25 g | 2 g | 14 g |
| Bonito del norte Costera | 234 | 27 g | 1,7 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ventrêche de thon Germon?
100 g of Ventrêche de thon Germon has 226 kcal.
Is Ventrêche de thon Germon high in protein?
Ventrêche de thon Germon contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 24 g).
How many carbs are in Ventrêche de thon Germon?
Ventrêche de thon Germon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ventrêche de thon Germon?
Ventrêche de thon Germon contains 14 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Ventrêche de thon Germon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3549881126302. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.