Veggie Protein
Packaged product Milch und Eier Essential
Veggie Protein contains 115 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 35 kcal.
Roughly 76 % of its calories come from protein, with 20 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,51 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 4 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0,8 gabove the median for Milch und Eier (median 0,59 g)
- Fat2,6 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat0,51 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential
- Barcode
- 0040232940651
- Label serving
- 30.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4% Cottage Cheese w/ Pineapple Hood | 115 | 8,9 g | 13,3 g | 3,1 g |
| Sour Cherry Kefir Yogurt Ari’s | 115 | 4,4 g | 14,6 g | 4,4 g |
| Signature Tastes Rhubarb Yoghurt SuperValu | 115 | 3,4 g | 12 g | 5,8 g |
| Homestyle Mac And Cheese Wally Parr | 115 | 5,5 g | 18 g | 2,3 g |
| Eggplant Salad Big Y | 115 | 0,88 g | 6,2 g | 10,6 g |
| Lemon Herb Butter Skinless Filets The Better Fish | 115 | 15 g | 1,8 g | 6,2 g |
| Epic Greek Vanilla Bean Yogurt The Collective | 115 | 4,8 g | 12,1 g | 5,2 g |
| Creamy Bechanel Garlic & Spinach Chicken Food 4 Fitness | 115 | 13 g | 3,6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Protein?
100 g of Veggie Protein has 115 kcal. Serving, 30.0 g (30 g): about 35 kcal.
Is Veggie Protein high in protein?
Veggie Protein contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,6 g in Serving, 30.0 g (30 g). About 76 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Veggie Protein?
Veggie Protein has 1,1 g of total carbohydrates per 100 g, including 0,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Protein?
Veggie Protein contains 2,6 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040232940651. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2022. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.