Veggie crackers
Packaged product Brot und Backwaren Bio Today
Veggie crackers contains 382 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Brot und Backwaren (median 8 g)
- Sugars4,8 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat12 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat12 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium400 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Today
- Barcode
- 8719153020965
- Quantity
- 200 g
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spelt(TARWE)bloem* 47%, wortelconcentraat* 14%, margarine* (palm en kokosvet, zonnebloemolie, water, antioxidant: citroenzuur, emulgator: lecithinen), volkoren spelt(TARWE)meel* 9%, wortel* 8%, HAVERvlokken*, lijnzaad*, gist*, zout, psyllium vezels*, water, *=biologisch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferHefeSalzPalmölSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Cracker mit Karotten Goldähren | 382 | 13 g | 63 g | 6,5 g |
| Pork Stuffing and Cranberry Sausage Roll Co Op | 382 | 8,3 g | 27 g | 26 g |
| 2 Four Cheese Caramelised Onion Rolls Waitrose | 382 | 10,4 g | 28,8 g | 24,7 g |
| Hand Rolled Bacon Cheddar Cheeseball Market District | 382 | 20,6 g | 8,8 g | 29,4 g |
| Swiss roll strawberry Doma | 382 | 4 g | 65 g | 11 g |
| Swiss roll strawberry Doma | 382 | 4 g | 65 g | 11,1 g |
| Doma fruit roll Doma | 382 | 4 g | 65 g | 11 g |
| Fruit roll strawberyy Doma | 382 | 4 g | 65 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie crackers?
100 g of Veggie crackers has 382 kcal.
How much protein is in Veggie crackers?
Veggie crackers contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Veggie crackers?
Veggie crackers has 55 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie crackers?
Veggie crackers contains 12 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Veggie crackers?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719153020965. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.