Veggie bread mediterranean
Packaged product Brot und Backwaren Schnitzer
Veggie bread mediterranean contains 204 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Brot und Backwaren (median 8 g)
- Sugars3,4 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat3,7 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0,6 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium400 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schnitzer
- Barcode
- 4022993046038
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Bread Braum's | 204 | 9,3 g | 37 g | 2,8 g |
| Cinnamon Bun Bytes Scooped Ahoy | 204 | 2,8 g | 27,8 g | 9,3 g |
| Wholetail Breaded Scampi Tesco | 204 | 10,8 g | 21,5 g | 7,8 g |
| Katsu Veg Bao Buns Itsu | 204 | 5,4 g | 34 g | 4,6 g |
| Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm Safeway | 204 | 21,1 g | 6,3 g | 9,9 g |
| Organic Spelt Chia Bread Ancient Grains | 204 | 10,3 g | 36,5 g | 3,8 g |
| Crunchy Teriyaki King Salmon Roll Cooked Wegmans | 204 | 6,5 g | 24,7 g | 8,6 g |
| Korean Style Salmon Dragon Rolls TAIKO | 204 | 4,9 g | 26 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie bread mediterranean?
100 g of Veggie bread mediterranean has 204 kcal.
How much protein is in Veggie bread mediterranean?
Veggie bread mediterranean contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Veggie bread mediterranean?
Veggie bread mediterranean has 33 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie bread mediterranean?
Veggie bread mediterranean contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Veggie bread mediterranean?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022993046038. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.