Vegetarische Kipnuggets
Packaged product Fleisch Van Koolen
Vegetarische Kipnuggets contains 212 kcal per 100 g. A Serving, 90.0 g (90 g) provides about 191 kcal.
Roughly 52 % of its calories come from carbohydrates, with 27 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (216 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 52 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for Fleisch (median 15 g)
- Fiber3,5 gbelow the median for Fleisch (median 3,9 g)
- Sugars2,1 gabove the median for Fleisch (median 1,7 g)
- Fat4,8 gin the lowest quarter of Fleisch (median 8,8 g)
- Saturated fat0,6 gin the lowest quarter of Fleisch (median 1,2 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Van Koolen
- Barcode
- 8719992524938
- Label serving
- 90.0 g
- Category
- Fleischalternativen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Filet à l'Americain De Vegetarische Slager | 212 | 11,2 g | 11 g | 13,5 g |
| Veggie Carré toscan Garden Gourmet | 213 | 11 g | 14 g | 11 g |
| Vegane Cevapcici Lidl | 211 | 14 g | 7 g | 13 g |
| Mopur Felsineo | 211 | 28 g | 9,3 g | 6,6 g |
| Meat Free Sausages Earth Grown | 213 | 19,9 g | 8,2 g | 10,8 g |
| Beyond Meatballs Beyond Meat | 210 | 16 g | 4,2 g | 14 g |
| Spicy BBQ Ribs Délicorn | 215 | 22 g | 12 g | 7,8 g |
| Affettato vegetale con tartufo Felsineo | 215 | 28 g | 12 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarische Kipnuggets?
100 g of Vegetarische Kipnuggets has 212 kcal. Serving, 90.0 g (90 g): about 191 kcal.
Is Vegetarische Kipnuggets high in protein?
Vegetarische Kipnuggets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,6 g in Serving, 90.0 g (90 g). About 27 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).
How many carbs are in Vegetarische Kipnuggets?
Vegetarische Kipnuggets has 27 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetarische Kipnuggets?
Vegetarische Kipnuggets contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719992524938. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.