Vegetable Spring Rolls
Packaged product Brot und Backwaren Cook
Vegetable Spring Rolls contains 217 kcal per 100 g. A Serving, 2 rolls, 50 g (50 g) provides about 109 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat | not reported | |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 27,7 g | 10 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 6 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1,7 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars6 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat9,8 gabove the median for Brot und Backwaren (median 7 g)
- Sodium319 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517323601
- Label serving
- 2 rolls (50 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Roll - Salmon Zenshi | 217 | 5,1 g | 24,8 g | 10,8 g |
| Egg and bacon roll Pret | 217 | 12,5 g | 20 g | 9,4 g |
| Bunuelos de Camaron Lidl | 217 | 8,8 g | 17,7 g | 12 g |
| Turkish Rolls Bakers Life | 217 | 7,2 g | 41,9 g | 1,3 g |
| Bbq Flavored Chicken Flatbread The Fresh Market | 217 | 11,3 g | 31,3 g | 5,2 g |
| Wholetail breaded scampi Waitrose | 217 | 13,6 g | 17,9 g | 9,7 g |
| Black Pepper Chicken Bun Kong Guan | 217 | 8,3 g | 36,7 g | 3,3 g |
| Unbelievabun Hoagie 8” Unbelievabun | 217 | 31,5 g | 16,3 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Spring Rolls?
100 g of Vegetable Spring Rolls has 217 kcal. Serving, 2 rolls, 50 g (50 g): about 109 kcal.
How much protein is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,6 g in Serving, 2 rolls, 50 g (50 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Vegetable Spring Rolls?
Vegetable Spring Rolls has 27,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 9,8 g of fat per 100 g.
How much sodium is in Vegetable Spring Rolls?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517323601. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.