Vegetable kievs
Packaged product Geflügel Marks and Spencer
Vegetable kievs contains 172 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 237 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 29 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Geflügel (median 11,5 g)
- Fiber2,6 gin the lowest quarter of Geflügel (median 2,9 g)
- Sugars2,7 gin the top quarter of Geflügel (median 1,3 g)
- Fat15,5 gabove the median for Geflügel (median 14,9 g)
- Saturated fat4,8 gin the top quarter of Geflügel (median 3,6 g)
- Sodium228 mgin the lowest quarter of Geflügel (median 500 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 00252812
- Category
- Chicken kievs Ersatzstoffe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms (14%) ? Sweetcorn (9%) Onions ? Cooked Brown Rice (Water ? Brown Rice) (8%) ? Pe Pois (7%) ? Carrots ? Dried Potatoes ? Red Peppers (5%) ? Yellow Peppers (5%) ? Rapeseed Oil ? Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) ? Water ? Cream Cheese (Milk) ? Whipping Cream (Milk) ? Unsalted Butter (Milk) ? Coriander ? Whole Milk ? Cornflour ? Garlic Purée ? Ground Spices (Cumin ? Cayenne Pepper ? Paprika) ? Salt ? Thyme ? Parsley ? Dried Yeast ? Red Chillies ? Cracked Black Pepper ? Lemon Juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterRahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken potstickers Feel good foods | 167 | 5,6 g | 26,7 g | 4,4 g |
| Garlic kiev Vivera | 200 | 16 g | 14 g | 9,5 g |
| Kicking katsina kievs Wicked Kitchen | 206 | 13,7 g | 15 g | 9,8 g |
| No chick kievs No Meat Company | 208 | 4,3 g | 15,7 g | 13,1 g |
| saucy garlic and parsley kiev Greens & Goodness | 208 | 7,9 g | 10,6 g | 14,3 g |
| Satay kiev Squeaky Bean | 224 | 13 g | 18 g | 10 g |
| No chicken garlic and herb kievs Lidl plant menu | 233 | 12,3 g | 12,8 g | 14 g |
| 12 mini no chicken kievs M&S Food Plant Kitchen | 237 | 14,3 g | 12,3 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable kievs?
100 g of Vegetable kievs has 172 kcal.
How much protein is in Vegetable kievs?
Vegetable kievs contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 11,5 g).
How many carbs are in Vegetable kievs?
Vegetable kievs has 15,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable kievs?
Vegetable kievs contains 15,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Vegetable kievs?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00252812. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.