Vegan Schnitzel
Packaged product Brot und Backwaren Delhaize
Vegan Schnitzel contains 181 kcal per 100 g.
Roughly 39 % of its calories come from protein, with 32 % from carbohydrates and 28 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 241 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 32 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Brot und Backwaren (median 13 g)
- Fiber4,4 gabove the median for Brot und Backwaren (median 4,2 g)
- Sugars1,2 gabove the median for Brot und Backwaren (median 1 g)
- Fat5,4 gin the lowest quarter of Brot und Backwaren (median 12 g)
- Saturated fat0,6 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Sodium480 mgbelow the median for Brot und Backwaren (median 520 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400119571302
- Quantity
- 200 g
- Category
- Plant-based breaded cutlets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
hydrated vegetable protein 65% (water, soy protein 17%, wheat protein 2%), breadcrumbs (wheat flour, yeast, non-iodized salt), water, non-hydrogenated sunflower oil, vinegar, wheat starch, wheat flour, thickener (methylcellulose), natural flavors, reduced sodium salt, onion, potato fiber, non-iodized salt, dried glucose syrup, dextrose, corn starch, yeast extract, preservative (sodium diacetate), maltodextrin, cumin seed, spice extract, grass extract, iron, vitamin b12, may contain: eggs, milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEssigWeizenmehlZwiebelnSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalopes Veggie Boni | 185 | 13 g | 15 g | 7,4 g |
| Veganes knuspriges Schnitzel Hähnchen-Art Vivera | 188 | 12 g | 16 g | 7,2 g |
| Escalopes vegan Boni | 192 | 13 g | 16 g | 7,5 g |
| Escalopes Spar | 192 | 13 g | 16 g | 7,5 g |
| Veggie Schnitzel endori | 194 | 12 g | 15 g | 8,8 g |
| Escalope panée Heüra | 196 | 16 g | 12 g | 8,5 g |
| Escalope poivre et citron Coop | 166 | 9,6 g | 16 g | 6,4 g |
| Vegan Saté Schnitzel gevuld JUMBO | 197 | 8 g | 19,9 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Schnitzel?
100 g of Vegan Schnitzel has 181 kcal.
Is Vegan Schnitzel high in protein?
Vegan Schnitzel contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 13 g).
How many carbs are in Vegan Schnitzel?
Vegan Schnitzel has 14 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Schnitzel?
Vegan Schnitzel contains 5,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Vegan Schnitzel?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119571302. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.