Vanilla Wafera
Packaged product Sonstige Lebensmittel Monica’s
Vanilla Wafera contains 516 kcal per 100 g. A Serving, 4 wafers, 31 g (31 g) provides about 160 kcal.
Roughly 49 % of its calories come from fat, with 49 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 16,1 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 96,8 mg | 4 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 41,9 g | |
| Added sugars L | 41,9 g | 84 % |
| Protein L | 3,2 g | 6 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars41,9 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat29 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat16,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium96,8 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monica’s
- Barcode
- 0098009769929
- Label serving
- 4 wafers (31 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer cacao Selex | 516 | 5,9 g | 61,8 g | 26,6 g |
| Confetti Mix MD | 516 | 8,5 g | 61,1 g | 26,3 g |
| Reeses Reese's | 516 | 9,7 g | 58,1 g | 29 g |
| Palets de bretagne Jacques Menou | 516 | 6,3 g | 62,7 g | 26,7 g |
| Pilota Győri | 516 | 5,7 g | 60 g | 28 g |
| Cadbury Break Bar Original Cadbury | 516 | 4,4 g | 62 g | 27 g |
| Max Strong Fiery peri-peri Walkers | 516 | 7,1 g | 50 g | 31 g |
| Biscotti salati deseo | 516 | 31 g | 32 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Wafera?
100 g of Vanilla Wafera has 516 kcal. Serving, 4 wafers, 31 g (31 g): about 160 kcal.
How much protein is in Vanilla Wafera?
Vanilla Wafera contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 4 wafers, 31 g (31 g). About 2 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Vanilla Wafera?
Vanilla Wafera has 64,5 g of total carbohydrates per 100 g, including 0 g of fiber and 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Wafera?
Vanilla Wafera contains 29 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
How much sodium is in Vanilla Wafera?
100 g contains 96,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098009769929. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.