Vanilla Skyr
Packaged product Milch und Eier Ísey
Vanilla Skyr contains 55 kcal per 100 g. A Serving, 1 portion, 170 g (170 g) provides about 94 kcal.
Roughly 71 % of its calories come from protein, with 26 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 238 kcal per 100 g across 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 26 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of Milch und Eier (median 7,1 g)
- Sugars3,1 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat0,2 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 14 g)
- Sodium55 mgin the lowest quarter of Milch und Eier (median 328 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
Ingredients
Skimmed milk, water, modified maize starch, flavour, thickener (pectin), vanilla pods extracted, sweeteners (sucralose, acesulfame K), colour (beta-carotene), skyr cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kvarg Lindahls | 55 | 10 g | 3,5 g | 0,2 g |
| Kvarg Raspberry Flavoured Nestlé LINDAHLs | 56 | 10 g | 4,1 g | 0,2 g |
| SKYR - Light & Free - blueberry blast Danone | 54 | 9,1 g | 3,8 g | 0,5 g |
| cream cheese lite Anchor | 57 | 1,2 g | 3,6 g | 4,1 g |
| Skyr Icelandic Style Natural Pilos | 58 | 10 g | 4 g | 0,2 g |
| Herb and Garlic Cream Cheese Lactantia | 60 | 2 g | 1 g | 6 g |
| Kvarg Stracciatella Nestlé LINDAHL'S | 60 | 10 g | 4,1 g | 0,4 g |
| Icelandic Style Yogurt Arla Skyr | 61 | 10 g | 4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Skyr?
100 g of Vanilla Skyr has 55 kcal. Serving, 1 portion, 170 g (170 g): about 94 kcal.
How much protein is in Vanilla Skyr?
Vanilla Skyr contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 16,5 g in Serving, 1 portion, 170 g (170 g). About 71 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 7,1 g).
How many carbs are in Vanilla Skyr?
Vanilla Skyr has 3,5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Skyr?
Vanilla Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Vanilla Skyr?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690527912808. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.