Vanilla Pillows Cereal
Packaged product Getreide und Pasta Mio&Rio
Vanilla Pillows Cereal contains 456 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 39 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for Getreide und Pasta (median 8 g)
- Fiber5 gabove the median for Getreide und Pasta (median 3 g)
- Sugars39 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat17 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat7,8 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium460 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mio&Rio
- Barcode
- 2098765867158
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pain Croustillant à l'Épautre et aux Graines Dr. Oetker | 456 | 15 g | 48 g | 21 g |
| Oatbar Spekulatius Flavor ESN | 456 | 6 g | 54 g | 24 g |
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| Bio barritas cereales y fruta variada Bio Cesta | 456 | 11 g | 49 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Pillows Cereal?
100 g of Vanilla Pillows Cereal has 456 kcal.
How much protein is in Vanilla Pillows Cereal?
Vanilla Pillows Cereal contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in Vanilla Pillows Cereal?
Vanilla Pillows Cereal has 67 g of total carbohydrates per 100 g, including 5 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Pillows Cereal?
Vanilla Pillows Cereal contains 17 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Vanilla Pillows Cereal?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2098765867158. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.