Vanilla Cookie Flavour Pudding
Packaged product Süßigkeiten und Desserts Arla
Vanilla Cookie Flavour Pudding contains 73 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 39 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 21 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,5 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 10 g | 20 % |
| Calcium L | 270 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 39 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 0,2 g |
|---|
Product details
- Brand
- Arla
- Barcode
- 5711953210792
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Cookie Flavour Pudding?
100 g of Vanilla Cookie Flavour Pudding has 73 kcal.
Is Vanilla Cookie Flavour Pudding high in protein?
Vanilla Cookie Flavour Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Vanilla Cookie Flavour Pudding?
Vanilla Cookie Flavour Pudding has 7,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Cookie Flavour Pudding?
Vanilla Cookie Flavour Pudding contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vanilla Cookie Flavour Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (21 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953210792. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.