valnøtter
Packaged product Nüsse und Samen coop
Valnøtter contains 675 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (687 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 675 kcal | |
| Total fat L | 64 g | 82 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 4 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of Nüsse und Samen (median 15,2 g)
- Sugars3,6 gin the top quarter of Nüsse und Samen (median 2,6 g)
- Fat64 gbelow the median for Nüsse und Samen (median 65,2 g)
- Saturated fat5,4 gin the lowest quarter of Nüsse und Samen (median 6,1 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnüsse gemahlen Bella | 675 | 14 g | 11 g | 63 g |
| Noci california Life | 674 | 18 g | 8 g | 62 g |
| noci Life | 674 | 0 g | 8 g | 62 g |
| Noci Life | 674 | 18 g | 8 g | 62 g |
| Noci Life | 674 | 18 g | 8 g | 62 g |
| Nueces cascara Carrefour | 674 | 12,2 g | 20,9 g | 60,2 g |
| Walnuts SuperValu | 676 | 11 g | 9,9 g | 31,8 g |
| Noci italiane Conad | 677 | 17 g | 5,1 g | 64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in valnøtter?
100 g of valnøtter has 675 kcal.
Is valnøtter high in protein?
Valnøtter contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 15,2 g).
How many carbs are in valnøtter?
Valnøtter has 7,1 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in valnøtter?
Valnøtter contains 64 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191126800. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Dezember 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.