Våffelstrut
Packaged product Sonstige Lebensmittel ICA AB
Våffelstrut contains 410 kcal per 100 g. A Serving, 8.5 portion, 100 g (100 g) provides about 410 kcal.
Roughly 87 % of its calories come from carbohydrates, with 12 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 87 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Sugars28 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat5,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium39 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA AB
- Barcode
- 7318690109372
- Quantity
- 10 st, 115 g
- Label serving
- 8.5 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo Singapore Recipe Nestlé | 410 | 11,7 g | 66 g | 10 g |
| Boudoir Lu | 410 | 10,5 g | 73 g | 8 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24,1 g | 10,8 g |
| Whey Protein Powder Shotgun | 410 | 72,7 g | 13,7 g | 6,7 g |
| Billes apéritives au Foie Gras de Canard Madrange | 410 | 7,4 g | 9,7 g | 38 g |
| Boutargue Memmi | 410 | 39 g | 2,2 g | 27 g |
| Crouton provencal Roger | 410 | 13 g | 72 g | 8 g |
| Ржаные сухарики со вкусом холода с хреном 3 Корочки | 410 | 11 g | 73 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Våffelstrut?
100 g of Våffelstrut has 410 kcal. Serving, 8.5 portion, 100 g (100 g): about 410 kcal.
How much protein is in Våffelstrut?
Våffelstrut contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 8.5 portion, 100 g (100 g). About 1 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Våffelstrut?
Våffelstrut has 87 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Våffelstrut?
Våffelstrut contains 5,5 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Våffelstrut?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690109372. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.