USDA Choice Beef For Stew
USDA Choice Beef For Stew contains 123 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 140 kcal.
Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 61,7 mg | 21 % |
| Sodium L | 79,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of Fleisch (median 17,6 g)
- Fat4,4 gbelow the median for Fleisch (median 8,6 g)
- Sodium79,4 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Center Cut Loin Filet Lemon Garlic Aldi | 123 | 19,4 g | 2,6 g | 3,5 g |
| Extra Lean 96% 4% Fat Ground Beef Aldi | 123 | 21,2 g | 0 g | 4 g |
| Deli Seasoned Roast Beef Prima Della | 123 | 22,9 g | 0 g | 3,5 g |
| Beef For Fajita Strips Stemple Creek Ranch | 123 | 22,9 g | 0 g | 3,1 g |
| Extra Lean Ground Beef - 96% Meijer | 123 | 21,2 g | 0 g | 4 g |
| Peppercorn Pork Loin Filet Kroger | 123 | 16,8 g | 3,5 g | 4,4 g |
| Pork Center Cut Loin Filet Mesquite Bbq Aldi | 123 | 19,4 g | 2,6 g | 3,5 g |
| Mesquite Pork Loin Filet Fresh From Aldi | 123 | 19,4 g | 2,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in USDA Choice Beef For Stew?
100 g of USDA Choice Beef For Stew has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 140 kcal.
Is USDA Choice Beef For Stew high in protein?
USDA Choice Beef For Stew contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in Serving, 1 portion, 113.398 g (113 g). About 68 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in USDA Choice Beef For Stew?
USDA Choice Beef For Stew has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in USDA Choice Beef For Stew?
USDA Choice Beef For Stew contains 4,4 g of fat per 100 g.
How much sodium is in USDA Choice Beef For Stew?
100 g contains 79,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201727206267. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.