Unpopped Popcorn

Packaged product Snacks Black & Good

Unpopped Popcorn contains 349 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 87 kcal.

Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unpopped Popcorn by Black & Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
10,4 gprotein
60 gcarbohydrates
5,2 gfat
87kcal in Serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 5,2 g 7 %
Saturated fat L 0,8 g 4 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 10,4 g 37 %
Total sugars L 0,8 g
Protein L 10,4 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 73 %Fat: 14 %349kcal / 100 g
  • Protein 13 %
  • Carbohydrates 73 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,4 gabove the median for Snacks (median 7,3 g)
  • Fiber10,4 gin the top quarter of Snacks (median 4 g)
  • Sugars0,8 gin the lowest quarter of Snacks (median 4,9 g)
  • Fat5,2 gin the lowest quarter of Snacks (median 20,8 g)
  • Saturated fat0,8 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium4 mgin the lowest quarter of Snacks (median 414 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black & Good
Barcode
9310077289064
Label serving
1 portion (25 g)
Category
Snacks

Ingredients

Australian corn 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unpopped Popcorn?

100 g of Unpopped Popcorn has 349 kcal. Serving, 1 portion, 25 g (25 g): about 87 kcal.

Is Unpopped Popcorn high in protein?

Unpopped Popcorn contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,6 g in Serving, 1 portion, 25 g (25 g). About 13 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).

How many carbs are in Unpopped Popcorn?

Unpopped Popcorn has 60 g of total carbohydrates per 100 g, including 10,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unpopped Popcorn?

Unpopped Popcorn contains 5,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Unpopped Popcorn?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Dezember 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310077289064. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Dezember 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.