Ube Bread Roll
Packaged product Brot und Backwaren JM7 Balery
Ube Bread Roll contains 305 kcal per 100 g. A Serving, 1 bread roll, 95 g (95 g) provides about 290 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0,21 g | |
| Cholesterol L | 58,9 mg | 20 % |
| Sodium L | 337 mg | 15 % |
| Total carbohydrates L | 56,8 g | 21 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 12,6 g | |
| Protein L | 8,4 g | 17 % |
| Calcium L | 58,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 75 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,1 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars12,6 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat4,7 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat1,6 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium337 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JM7 Balery
- Barcode
- 0990312745921
- Label serving
- 1 bread roll (95 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Muffin Publix Bakery | 305 | 4,2 g | 45,3 g | 12,6 g |
| Classic cinnamon bun Urban legend | 305 | 6,1 g | 52,1 g | 9,4 g |
| Wholeblend organic flatbreads Crosta & mollica | 305 | 7,9 g | 46,7 g | 8,5 g |
| Fruit Bread Allergy wise | 305 | 1,6 g | 53,6 g | 8,3 g |
| Tortillas para Baleadas Monarca | 305 | 6,9 g | 47,1 g | 11,3 g |
| Cheese English Muffins Mrs Dunster's Bakery | 305 | 11,9 g | 52,5 g | 5,9 g |
| Italian Piadina Flatbreads Toscano | 305 | 7,3 g | 49,5 g | 8,1 g |
| Whole Wheat Tortilla Wraps 8 Inches Habanero | 305 | 6,8 g | 57,2 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ube Bread Roll?
100 g of Ube Bread Roll has 305 kcal. Serving, 1 bread roll, 95 g (95 g): about 290 kcal.
How much protein is in Ube Bread Roll?
Ube Bread Roll contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8 g in Serving, 1 bread roll, 95 g (95 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Ube Bread Roll?
Ube Bread Roll has 56,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ube Bread Roll?
Ube Bread Roll contains 4,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Ube Bread Roll?
100 g contains 337 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312745921. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.