Tzatziki
Packaged product Suppen und Saucen Salakis
Tzatziki contains 110 kcal per 100 g. A Serving, 100 g (100 g) provides about 110 kcal.
Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,3 gabove the median for Suppen und Saucen (median 3,1 g)
- Fat8,3 gbelow the median for Suppen und Saucen (median 10,1 g)
- Saturated fat5,4 gin the top quarter of Suppen und Saucen (median 4 g)
- Sodium354 mgbelow the median for Suppen und Saucen (median 377 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Grekisk yoghurt* 83% (mjölk, mjölkprotein, yoghurtkultur), gurka 11%, vitlök 1,8%, modifierad majsstärkelse, naturlig arom, citronjuice, vitpeppar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Coop | 110 | 3 g | 4,5 g | 9 g |
| Tzatziki Fresh Fodder | 110 | 6 g | 10,8 g | 4,8 g |
| Tzatziki bio Coop | 111 | 3 g | 4,5 g | 9 g |
| Tzatziki Extra (Dés de concombre et yaourt à la grecque) LE GRAND LEJON | 109 | 4,1 g | 3,5 g | 8,7 g |
| Zaziki Apostels | 112 | 4,4 g | 8 g | 6,4 g |
| Zaziki Apostels | 112 | 4,4 g | 8 g | 6,4 g |
| Tzatziki l'apéro du poissonnier | 112 | 3,7 g | 2,5 g | 9,2 g |
| Tzaziki APOSTELS | 112 | 4 g | 8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 110 kcal. Serving, 100 g (100 g): about 110 kcal.
How much protein is in Tzatziki?
Tzatziki contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 100 g (100 g). About 15 % of its calories come from protein.
How many carbs are in Tzatziki?
Tzatziki has 4,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 8,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310867524001. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.