Tzatziki
Packaged product Suppen und Saucen Picnic
Tzatziki contains 37 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 11 kcal.
Roughly 70 % of its calories come from fat, with 25 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,33 g | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 25 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,33 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat2,1 gin the lowest quarter of Suppen und Saucen (median 10,1 g)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Boars Head | 30 | 1 g | 1 g | 2 g |
| Tzatziki Esti | 29 | 1 g | 1 g | 2,5 g |
| Tzatziki Asda | 68 | 1,7 g | 2,6 g | 5,6 g |
| Light Gourmet Sauce - Tzatziki Style More Nutrition | 69 | 2 g | 4,7 g | 4,2 g |
| Tzatziki REMA 1000 | 73 | 3,5 g | 2,5 g | 5,2 g |
| Zaziki Jannis | 77 | 6 g | 5,2 g | 3,6 g |
| Tzatziki Dip Odyssey | 79 | 5,3 g | 2,6 g | 5,3 g |
| Thick tzatziki Fifya | 80 | 5,2 g | 4,8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 37 kcal. Serving, 30.0 g (30 g): about 11 kcal.
How much protein is in Tzatziki?
Tzatziki contains 0,33 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,099 g in Serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 4 g).
How many carbs are in Tzatziki?
Tzatziki has 1,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 2,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326071301. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.