Tzatziki

Packaged product Suppen und Saucen Blini

Tzatziki contains 147 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 13 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
4,9 gprotein
2,7 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 13 g 17 %
Saturated fat L 9,5 g 48 %
Sodium L 340 mg 15 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber not reported
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 7 %Fat: 79 %147kcal / 100 g
  • Protein 13 %
  • Carbohydrates 7 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Sugars2,6 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat13 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat9,5 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium340 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blini
Barcode
3292070005307
Category
lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spécialité à base de fromage frais et de concombres. : Froma e frais à OYO de matière. grasse (lait pasteurisé, fermenls Pacti ges présure) - concombres 20f-.hUilele colza - aneth - sel - persi - ail en pouare - conservateurtf202. épaississant : E415 - poivre. Traces éventuelles de : soja, céréales contenant du gluten, crustacés, Œufs, poissons, céleri, raines de sésame mollus ues Itqin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 147 kcal.

How much protein is in Tzatziki?

Tzatziki contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Tzatziki?

Tzatziki has 2,7 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 13 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3292070005307. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.