Tyrokafteri
Packaged product Suppen und Saucen Ifantis
Tyrokafteri contains 166 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 18 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (153 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 18 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the top quarter of Suppen und Saucen (median 5,2 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Sugars2 gin the lowest quarter of Suppen und Saucen (median 4,4 g)
- Saturated fat7 gin the top quarter of Suppen und Saucen (median 4 g)
- Sodium600 mgin the top quarter of Suppen und Saucen (median 376 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fromage frais, yaourt égoutté (lait de vache, protéine de lait, culture de yaourt) 19%, fromage blanc, amidon, fromage de Feta 2%, piments 1,5%, huile d'olive extra vierge 1%, lait de brebis, lait de chèvre, crème de lait, jus de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ktipiti Fromage frais aux poivrons rouges, à la Grecque Casino | 160 | 5,5 g | 7 g | 12 g |
| Ktipiti Blini | 159 | 5 g | 6,7 g | 12,1 g |
| Ktipiti Blini | 159 | 5 g | 6,7 g | 12,1 g |
| Ktipiti au Poivron rouge grillé Carrefour | 158 | 5,8 g | 6,2 g | 12 g |
| Ktipiti Offre Découverte Blini | 156 | 5 g | 6,7 g | 12,1 g |
| Ktipiti Marque Repère | 177 | 6,2 g | 3,7 g | 15 g |
| L'aperitif ktipiti L'aperitif | 153 | 4,7 g | 6,3 g | 11,9 g |
| Ktipiti à la grecque Carrefour | 149 | 5,8 g | 5,9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tyrokafteri?
100 g of Tyrokafteri has 166 kcal.
How much protein is in Tyrokafteri?
Tyrokafteri contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 5,2 g).
How many carbs are in Tyrokafteri?
Tyrokafteri has 7,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tyrokafteri?
Tyrokafteri contains 12 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Tyrokafteri?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310003292. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 6. November 2026.
Last updated: . Source description: "TYROKAFTERI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.