Two Scoops Raisin Bran
Packaged product Frühstückszerealien Kellogg's
Two Scoops Raisin Bran contains 327 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium L | 174 mg | 8 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,5 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for Frühstückszerealien (median 9,3 g)
- Sugars25,5 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat1,8 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat0,36 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium174 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100108042
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
contain whole wheat, raisins (raisins, sugar, vegetable oil), wheat bran, sugar, extract of corn and malted barley, salt, vitamins and minerals : iron, thiamine hydrochloride, d-calcium pantothenate, pyridoxine hydrochloride, folic acid, zinc oxide, contains ingredients of the wheat and the barley,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hi8 Muesli Flahavan's | 327 | 7,5 g | 46 g | 12 g |
| Granola Bowl Pret A Manger | 327 | 10,5 g | 40,4 g | 12,6 g |
| Copos integrales de centeno precocidos ecológicos Eco-salim | 327 | 10,5 g | 61,2 g | 1,7 g |
| Farina integrale di grano tenero Fuchs | 327 | 11,4 g | 60 g | 2,4 g |
| Maximum Raisin Bran compliments | 327 | 9,1 g | 78,2 g | 0,91 g |
| Raisin Bran Kellogg's | 327 | 9,1 g | 80 g | 1,8 g |
| Raisin Bran Kellogg's | 327 | 9,1 g | 80 g | 1,8 g |
| Raisin Bran Kellogg's | 327 | 9,1 g | 80 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two Scoops Raisin Bran?
100 g of Two Scoops Raisin Bran has 327 kcal.
How much protein is in Two Scoops Raisin Bran?
Two Scoops Raisin Bran contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Two Scoops Raisin Bran?
Two Scoops Raisin Bran has 80 g of total carbohydrates per 100 g, including 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Two Scoops Raisin Bran?
Two Scoops Raisin Bran contains 1,8 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in Two Scoops Raisin Bran?
100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100108042. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.