Two good mixed berry
Packaged product Früchte Two Good
Two good mixed berry contains 34 kcal per 100 g. A Serving, 207.0 g (207 g) provides about 70 kcal.
Roughly 51 % of its calories come from protein, with 26 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,8 kcal | |
| Total fat L | 0,97 g | 1 % |
| Saturated fat L | 0,48 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars | not reported | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 26 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the top quarter of Früchte (median 0,71 g)
- Fiber0,48 gbelow the median for Früchte (median 1,5 g)
- Fat0,97 gabove the median for Früchte (median 0,12 g)
- Saturated fat0,48 gabove the median for Früchte (median 0,028 g)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vineyard Grape Leafy | 34 | 0 g | 8,5 g | 0 g |
| Orange Hydrate Uncle Matt's Organic | 34 | 0,42 g | 7,6 g | 0 g |
| Whipped Strawberry Banana Arizona | 34 | 0 g | 7,6 g | 0 g |
| Pina Pineapple Agua Fresca La Gotita | 34 | 1,1 g | 6,8 g | 0,21 g |
| Vanilla Cherry Cybrpunk | 34 | 0 g | 8,7 g | 0 g |
| Sprite Winter Spiced Cranberry Sprite | 34 | 0 g | 9,3 g | 0 g |
| Non-alcoholic Gin Fizz Strawberry Rhubarb Seventh Heaven | 34 | 0 g | 7,9 g | 0 g |
| Tequila Pineapple 5% Cinco Drink Co. | 34 | 0 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two good mixed berry?
100 g of Two good mixed berry has 34 kcal. Serving, 207.0 g (207 g): about 70 kcal.
How much protein is in Two good mixed berry?
Two good mixed berry contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 10 g in Serving, 207.0 g (207 g). About 51 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Two good mixed berry?
Two good mixed berry has 2,4 g of total carbohydrates per 100 g, including 0,48 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Two good mixed berry?
Two good mixed berry contains 0,97 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745178872515. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.