Twix Xtra
Packaged product Sonstige Lebensmittel Twix
Twix Xtra contains 492 kcal per 100 g. A Serving, 1 serving, 36 g (36 g) provides about 177 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 13,6 g | 68 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 66,1 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 60 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars60 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat23,6 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat13,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium150 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 9300682051354
- Label serving
- 1 serving (36 g)
- Category
- Sonstige Lebensmittel
Ingredients
TWIX CONTAINS MILK CHOCOLATE 35%, CARAMEL 32% AND BISCUIT 32%. INGREDIENTS: SUGAR. GLUCOSE SYRUP, WHEAT FLOUR, VEGETABLE FAT, MILK SOLIDS, COCOA BUTTER, COCOA MASS, DEXTROSE, COCOA POWDER, SALT, EMULSIFIER (SOY LECITHIN), RAISING AGENT. (500), FLAVOUR. MILK CHOCOLATE CONTAINS COCOA SOLIDS 28%, MILK SOLIDS 26%. CONTAINS: WHEAT, GLUTEN, MILK, SOY. BEST BEFORE: 23-04
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| P'tit Pains Au Chocolat Joubard | 492 | 6,7 g | 69 g | 21,6 g |
| Twix Speculoos Twix | 492 | 4,3 g | 65 g | 24 g |
| Nouilles Noocicious | 492 | 8,2 g | 62,8 g | 21,6 g |
| Keto Brownie With Ingredients Snaxx | 492 | 36,8 g | 4,8 g | 36,2 g |
| Melting Moments The Village Bakehouse | 492 | 3,1 g | 53,1 g | 29,7 g |
| Salchichon cular iberico extra La Hacienda del Ibérico | 492 | 25,6 g | 1,8 g | 42,6 g |
| Dinkelherzen ener BiO | 492 | 9,1 g | 58,2 g | 23,7 g |
| Twix speculos Twix | 492 | 4,3 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix Xtra?
100 g of Twix Xtra has 492 kcal. Serving, 1 serving, 36 g (36 g): about 177 kcal.
How much protein is in Twix Xtra?
Twix Xtra contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,5 g in Serving, 1 serving, 36 g (36 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Twix Xtra?
Twix Xtra has 66,1 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix Xtra?
Twix Xtra contains 23,6 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
How much sodium is in Twix Xtra?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682051354. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.