Twix
Packaged product Süßigkeiten und Desserts Mars Chocolat
Twix contains 495 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 13,7 g | 69 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 48,8 g | |
| Added sugars L | 48,8 g | 98 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Sugars48,8 gabove the median for Süßigkeiten und Desserts (median 48 g)
- Fat23,7 gin the lowest quarter of Süßigkeiten und Desserts (median 29 g)
- Saturated fat13,7 gbelow the median for Süßigkeiten und Desserts (median 16,4 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars Chocolat
- Barcode
- 5000159366243
- Quantity
- 350 g
- Category
- Schokoladentafeln
- Packaging
- en:plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, farine de _blé_ (17%), matière grasse de palme, beurre de cacao en poudre, pâte de cacao, _lactose_, matière grasse du _lait_, _petit-lait_ en poudre, cacao maigre, sel, émulsifiant (lécithine de _soja_), poudre à lever (E500), extrait naturel de vanille. Peut contenir des traces de _noisette_, _amande_, _gluten_ (_orge_, _avoine_)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupWeizenmehlKakaobutterSalzHafer
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix?
100 g of Twix has 495 kcal.
How much protein is in Twix?
Twix contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Twix?
Twix has 64,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 48,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix?
Twix contains 23,7 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
How much sodium is in Twix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159366243. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.