Túrórudi
Packaged product Süßigkeiten und Desserts Pöttyös
Túrórudi contains 340 kcal per 100 g. A Serving, 1.0 portion, 30.0 g (30 g) provides about 102 kcal.
Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 397 kcal per 100 g across 138 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 45 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 4,5 g)
- Sugars36 gin the lowest quarter of Süßigkeiten und Desserts (median 51,6 g)
- Fat17 gabove the median for Süßigkeiten und Desserts (median 8,8 g)
- Saturated fat14 gabove the median for Süßigkeiten und Desserts (median 5,8 g)
- Sodium31 mgbelow the median for Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wunderland Sauer Katjes | 339 | 0,1 g | 82 g | 0,04 g |
| Lach gummi sauer stars Nimm2 | 339 | 0,1 g | 82 g | 0,1 g |
| Phantasia Maxipack Haribo | 342 | 6,6 g | 77 g | 0,5 g |
| Saure Goldbären HARIBO | 342 | 6,6 g | 77 g | 0,49 g |
| Juicy Goldbears Haribo | 338 | 5,7 g | 77 g | 0,5 g |
| Saure Gurken Haribo | 338 | 5 g | 84 g | 5 g |
| Haribo Happy-Cola Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Goldbären Haribo | 343 | 6,9 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Túrórudi?
100 g of Túrórudi has 340 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 102 kcal.
Is Túrórudi high in protein?
Túrórudi contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 1.0 portion, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,5 g).
How many carbs are in Túrórudi?
Túrórudi has 39 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Túrórudi?
Túrórudi contains 17 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Túrórudi?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998201002907. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.