Turkey ragu
Turkey ragu contains 101 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 35 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,7 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 42 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber1,8 gin the top quarter of Geflügel (median 0 g)
- Sugars2,7 gin the top quarter of Geflügel (median 0,87 g)
- Fat2,5 gbelow the median for Geflügel (median 4,3 g)
- Saturated fat0,7 gbelow the median for Geflügel (median 1,2 g)
- Sodium172 mgbelow the median for Geflügel (median 283 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Green Curry Health And Vitality | 101 | 4 g | 14,9 g | 2,4 g |
| Chicken Fajita + Spanish Rice Maxfit | 101 | 12 g | 10,1 g | 2,4 g |
| Chicken Corn Chowder Marketside | 101 | 4 g | 8,2 g | 6 g |
| Chicken Schnitzel Wrap Meals By Moodi | 101 | 10,3 g | 10,6 g | 2 g |
| Organic Chicken Germanis | 101 | 23 g | 0 g | 1 g |
| Balsamic Glaze Chicken, Basil Pesto Feta Asparagus & Tomatoes Meal Simple By H-E-B | 101 | 11,9 g | 3,8 g | 4,6 g |
| Flame Grilled Chicken Tenders Farm foods | 101 | 21 g | 1,7 g | 0,9 g |
| Fresh Chicken Breast Springer Mountain Farms | 101 | 23,2 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey ragu?
100 g of Turkey ragu has 101 kcal.
How much protein is in Turkey ragu?
Turkey ragu contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Turkey ragu?
Turkey ragu has 10,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey ragu?
Turkey ragu contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Turkey ragu?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00751469. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.