Turkey

Packaged product Geflügel Maret

Turkey contains 92 kcal per 100 g. A Serving, 1 portion, 60 g (60 g) provides about 55 kcal.

Roughly 74 % of its calories come from protein, with 18 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 190 kcal per 100 g across 138 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey by Maret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
17 gprotein
2 gcarbohydrates
1,8 gfat
55kcal in Serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92,2 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 800 mg 35 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 9 %Fat: 18 %92kcal / 100 g
  • Protein 74 %
  • Carbohydrates 9 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for Geflügel (median 15,3 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,7 g)
  • Fat1,8 gin the lowest quarter of Geflügel (median 12,4 g)
  • Saturated fat0,5 gin the lowest quarter of Geflügel (median 3,6 g)
  • Sodium800 mgabove the median for Geflügel (median 760 mg)
  • Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maret
Barcode
8697471725666
Quantity
60 g
Label serving
1 portion (60 g)
Category
Putenwürste
Nutri-Score
C as computed by Open Food Facts

Ingredients

Turkey meat, water, salt, spices,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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K Classic Truthahnbrust K-Classic 100 20 g 1 g 1,5 g
Hindi Göğüs Füme Pınar 101 18 g 5 g 1 g
Butter Roast Turkey Asda 102 23 g 1,1 g 0,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey?

100 g of Turkey has 92 kcal. Serving, 1 portion, 60 g (60 g): about 55 kcal.

Is Turkey high in protein?

Turkey contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 10,2 g in Serving, 1 portion, 60 g (60 g). About 74 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 15,3 g).

How many carbs are in Turkey?

Turkey has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey?

Turkey contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Turkey?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8697471725666. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.